Sunday, February 9, 2014

Mini Fritattas


2 Mini Frittatas is 3 PointsPlus

12 Tbsp cooked asparagus, cut up
12 Tbsp diced canned new potatoes
6 Tbsp shredded reduced fat mozzarella cheese
6 Tsp graded parmesan cheese
3/4 cup egg beaters original
3/4 cup of egg beaters egg whites

Preheat oven to 350. 
Mix all ingredients in a mixing bowl except for mozzarella cheese and parmesan cheese.  Fill 12-muffin pan with approx 1/4 cup each.  Sprinkle 1/2 Tbsp of Mozzarella cheese on top of each one and 1/2 Tsp of Park cheese.  Not using cooking spray in muffin pan caused frittatas to climb the pan and be much fluffier. 

Bake in oven for 25 minutes. 

Other filling ideas I have tried are sauteed mushroom with onions and garlic with reduced fat cheddar cheese. 

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