Friday, April 14, 2017

What I Ate was Simply Filling 1

This was my first full week sticking strictly to Simply Filling and I suppose we can say this was a success.

So this past week I made a few fun things and had some delicious Simply Filling meals.  I am pretty much loving this Simply Filling Plan and am incredibly surprised with how well this actually works. Who knew there would be away to eat as much as you want without tracking and still loose weight.



1.  This Italian Fish Stews was amazing!!!  It basically is just sliced fingerling potatoes, capers, diced fish, canned tomatoes and garlic and shallots.  It was DELICIOUS!!!


2.  Air Fried French Fries!  I love love my NuWave Air Fryer


3.  My lunch one day at work was low calorie wheat bread, fat free sliced turkey, hard boiled eggs, cantaloupe and carrots. 


4.  Baked potato, fat free cheese, fat free sour cream, I Can't Believe It's Not Butter Spray


5.  Brown Rice, Scrambled Eggs and steamed broccoli with some ICBINB spray butter.  This was really a favorite of mine and I go home and make this for lunch now.  Very filling. 


6.  Nachos! Air fried white corn tortilla chips, fat free shredded cheese, fat free sour cream and green tobasco sauce.  Yum! 


7.  Brown rice, grilled chicken breast, corn, salsa verde, low calorie wheat bread with ICBINB spray butter.  


8.  Hard boiled eggs, petite pickles, unsweetened apple sauce, light yogurt


9.  Whole wheat pasta, ICBINB spray butter, Schwan's Garlic Shrimp, 1 TBSP grated Parmesan cheese, low calorie toast with spray butter. 

Let me talk for a minute about the shrimp.  So I LOVE Schwan's and buy often from their LiveSmart items.  This shrimp is AMAZING and half of the bag is only 1 SmartPoint.  1!!!  Can you believe that!  Stock up on this!!! 








10.  Air Fried diced potatoes, scrambled eggs and low calorie  toast with sugar free gram jam.


11.  Egg-Roll . White corn tortilla, fat free mozzarella and cheddar cheese, and one fried egg using cooking spray. 


Out of all of these meals there were only 2 Smart Points used.  Of course I had a couple of random snacks or meals here and there that used a few but these are just some that I took pictures of.  






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