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So we all have a flexibility limit after weight loss right? Is it just me? Well mine was I allowed myself to fluctuate between 5-10 lbs before really stressing, But I put an "OH SHIT" limit at 20 lbs. I refused to ever allow myself to reach a 20 lb gain from my lowest weight again. That was where I drew the line. well unfortunately I hit that 20 lb gain mark 2 weeks ago. I went in to serious panic mode!!! Which by the way is also serious motivation mode!
So I jumped back in the healthy eating lifestyle pool with both feet! I am happy to say that taking my life seriously again has so far resulted in a 7.4 lb loss. I'm not done! I plan to lose the whole 20 I gained plus a little more. how much more? I don't know that yet. One step at a time, but definitely the 20 lbs first.
So here is to me taking my life back again and learning to be strong again. Time to hit the enter button on a healthy life!
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