I am into my 3rd week now on the Weight Watchers Online program. I am amazed at how much I am eating and still losing weight. It astounds me. Not to mention I am eating all the time now. I do find that eating so regularly makes me very hungry very fast. And a strange thing I have noticed...
Eating apples makes me hungrier. I don't get it. If I am slightly hungry and eat an apple to quench the hunger I find myself STARVING immediately after. Only now my stomach is growling loudly and burning. Why does this happen? I did some online research and found that I am not the only one with this issue so that makes me feel a little but better. So note to self. If I am hungry and want a snack either stay away from the apples or include some peanut butter or cheese with it or I will keep the apples to accompany my main meals.
I'm sure there will be a lot of little tweaks I will need to learn and adjust to as this journey continue. So far I am enjoying it though. :)
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